ILLUMINATE Screening Room

CHASING THE PRESENT Global Screening & Reel Healing

Expired October 12, 2020 7:00 PM
Already unlocked? for access
Cast your vote for our Year-round Audience Award. Unlock it to cast your vote.

The personal self-care practices you’ll learn in this session, combined with Wah!'s soothing music meditation, will help you reduce fear, anxiety and negative emotions, sink into presence and bring mind, body and spirit into balance. Wah! is a world renowned musician, yoga teacher, and author of the book Self Care: Building a Smarter, Stronger, More Peaceful Self. If you’ve been in a yoga class, you have no doubt heard her music. Devoted to bringing healing through sound and the teachings of yoga, her Savasana CDs have sold over 100,000 copies worldwide. 


Info about Self-Care: https://www.wahmusic.com/indexselfcare.php

Healing Visualizations on Spotify: https://open.spotify.com/album/5TeUdLpzhdJSHgXRIicKJW

  • Year
    2020
  • Runtime
    20 minutes
  • Language
    English
  • Country
    United States