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Discover how this specific ancient technique of meditation has been shown to have the power to reduce stress, heal trauma and PTSD, and help access deep rest, calm and inner peace. Taught by Rena Boone, a 40 year TM practitioner, TM teacher and Regional Director of the David Lynch Foundation for Transcendental Meditation, and Director of the Meditation Center at the ARC, Washington DC.


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  • Year
    2021
  • Runtime
    25 minutes
  • Language
    English
  • Country
    United States
  • Cast
    Rena Boone